The Creative Habits Lab: A structured hour to build a consistent creative morning routine.


According to Marshall Goldsmith in The Earned Life, “Structure is the most effective tool we have to repair and renew our lives.” I wholeheartedly agree. I LOVE structure and I LOVE helping people incorporate good habits into their lives. This is why I’ve created the Creative Habits Lab!


Who: Artists and non-artists alike who want to jump-start and/or create a consistent, daily habit that includes a creative practice, writing, meditating, or visualizing.

What: A structured virtual accountability group that helps build a consistent creative routine.

When: Monday - Thursday, Session 01 - 7:30 - 8:30 a.m. or Session 02 - 10:30 - 11:30 a.m. eastern time


The Creative Habits Lab meets (virtually) every Monday - Thursday morning. We start the meeting with a brief check-in to share what activity we’ve each chosen for the day. We then mute our mics, leave our cameras on (mostly), and work on our activity simultaneously – working solo, but together to create just enough accountability and engagement to follow through on our intentions. Finally, we close the meeting with a debrief and celebration.


I hold the consistency and structure so you can more easily build your new routine. I will make sure we start and end on time and that everyone gets a chance to check-in and debrief. I will always be there to hold the space and to celebrate our daily progress and commitment.


And finally, I will ask that everyone limit their activities to those that might nurture creativity or artistry: creative/art making, artistic practice (such as music), creative "play", writing (stream-of-consciousness style like morning pages, or journaling, gratitude lists, etc.), visualizing, or meditating.


New sessions start at the beginning of each month

ALL Creative Habits Lab sessions are VIRTUAL

$30 to join any month’s cohort - come every day (or whatever days you choose)


***Contact me to join the next session***


***Complete the entire month with no misses and receive a Practically Dreaming dotted journal!***